How I am training for Prometheus

xemu

MemberOvomorphMay 28, 20121290 Views5 Replies

For the last three months I have been intensely training for my first viewing of Prometheus. My regimen consists of: 1. Daily one mile run, at a 6 minute pace. 2. Calisthenics on a schedule of workout, then two days rest, repeat. I usually do three sets of each, for a total of: 100 situps, 80 squats, 50 pushups, 10 chinups and 10 pullups. 3. Diet: Healthy! No processed/fast food or refined sugar. With two weeks left to go I am in damn good shape! Body fat: 8% Resting heart rate: 55 BPM Blood pressure: 100/60 Three days before the show there will be no training, to ensure my body is completely rested. I will also heavily carb load by eating lots of pasta. How are the rest of you training for Prometheus?

Cypher
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May 28, 2012

Far out, I felt gross just TYPING that. That's not what I'm doing, but it sounds like fun. :-D I really only weigh 90 kilograms and I walk everyday (I can't run cause of a bad hip) but I do however do a lot of sword training in between.

[url=http://www.robocopmovie.net/][img]http://i888.photobucket.com/albums/ac89/snorkelbottom/NewRoboBanner.jpg[/img][/url] "Is it dead this time?" "I dunno, poke it with this stick and see."

NoXWord
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May 28, 2012

This has to be one of the best topics ever! You, sir, are a genius!

Ridley Scott will eventually tell us how the Queen was born. Right now we have the Deacon; coming soon the Mercury, the May and the Taylor.

Drakeequation
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May 28, 2012

...what exactly are you planning on doing in the theater?

Cypher
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May 28, 2012

I am sitting on my butt eating as much bacon, popcorn, chocolate and soft drink as I can. Then, I have a hot shower, make moar bacon, usually with eggs and bbq sauce, and a big cup of coffee with 17 sugars and a marshmallow in it, then watch Alien, Aliens and Spaceballs, all in a row, to get into the sci-fi mood. After that I sleep for 27 hours, wake up, fart, and make moar bacon with chocolate sauce. And begin the whole process over again :-P

[url=http://www.robocopmovie.net/][img]http://i888.photobucket.com/albums/ac89/snorkelbottom/NewRoboBanner.jpg[/img][/url] "Is it dead this time?" "I dunno, poke it with this stick and see."

Westy
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June 03, 2012

Resting heartbeat of 55bpm? You've got bradycardia mate, see a doctor.